Ingrida Baibokaite
Holistic Healing Coach
Helping You Heal At The Root
Where Deep Healing Meets Lasting Transformation
Ready to Feel Better - Inside and Out?
Let’s connect in a FREE 15-minute Discovery Call to explore how I can support your physical, mental and emotional healing journey.
During this call, we’ll:
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Identify your current challenges and health blocks
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Explore the areas where you feel stuck, overwhelmed, or out of balance
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Give you a clear picture of how I work, and whether it’s right for you
This call is a safe, no-pressure space to ask questions and feel into whether we’re a good fit to work together.
Let’s start your healing journey with clarity and intention.
Fill out your details to schedule your FREE 15-minute Discovery Call
Hi, I'm Ingrida...
I’m Ingrida, a Holistic Healing Coach and certified Health & Life Coach.
I work with people who feel stuck, overwhelmed or disconnected physically, mentally or emotionally. Through a holistic approach, I help my clients explore what may be happening beneath their symptoms, reconnect with themselves and create meaningful change at the root.
I believe that our physical health, emotions, thoughts, subconscious beliefs, past experiences, and relationships are deeply interconnected. What we carry within us emotionally and mentally can have a profound influence on how we feel and function physically. This is why I believe that true healing requires looking at the whole person.
A significant part of my work focuses on working with the subconscious, also knows as shadow work, including inner child healing, parts work, and emotional integration. Together, we explore unresolved emotions, limiting beliefs, childhood experiences, and unconscious patterns that may be keeping you stuck, influencing your relationships, or affecting your overall well-being.
At the same time, regenerative detoxification is one of the main foundations of my work, focusing on supporting the body's natural processes through holistic nutrition, herbal guidance, iridology, and lifestyle practices. This allows us to address physical health concerns while also exploring the emotional and mental factors that may contribute to them.
It's not enough to just eat healthy to feel truly well in your body.
Our thoughts, emotions and mindset play a crucial part in our wellbeing.
Everything is connected!
My approach to healing is deeply rooted in both professional training and personal experience. Having gone through my own journey with physical health challenges, anxiety, emotional struggles, and feeling disconnected from myself, I understand how deeply our physical and emotional well-being can influence each other.
One of the most important things I've learned is that healing isn't about fighting ourselves or trying to fix everything that's wrong with us. It's about becoming aware of what's happening within us, understanding why certain patterns developed, and learning to meet ourselves with curiosity, compassion and acceptance.
Through shadow work, parts work, inner child healing, and subconscious exploration, I help clients uncover emotional wounds, limiting beliefs, and protective patterns that may be keeping them stuck. Rather than judging or suppressing these parts of ourselves, we learn to understand what they need and support meaningful change from within.
What truly lights me up is helping people move out of suffering and into greater health, self awareness and empowerment. I create a space where you can feel seen, safe and supported to explore what is happening beneath the surface, reconnect with your vitality and inner truth, and live more authentically.
If you are ready to go deeper and create change at the root, I'd love to support you on that journey.
True healing begins within - when we shift our inner world, our outer reality transforms too. As you reconnect with your body, release emotional weight, and align with your authentic self, your radiance naturally begins to shine through.
Are you stuck in repeating patterns that keep you from creating the life you want?
Do you struggle with limiting beliefs, self-sabotage or low self-worth?
Do you find yourself people-pleasing, seeking approval or struggling to set boundaries?
Are you repeating painful relationship patterns and don't understand why?
Do you struggle with anxiety, emotional overwhelm or chronic stress?
Are you experiencing persistent health issues, digestive problems or low energy?
Have you done inner work but still feel stuck or disconnected from yourself?
Are you ready to heal at the root and create lasting change from within?
As A Holistic Healing Coach I Can Help YOU
Mind & Emotional Wellness:
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Cope with stress and anxiety through somatic practices
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Heal emotional wounds and release trapped emotions
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Transform self-sabotage into self-trust
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Integrate your shadow for wholeness and authenticity
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Work with your inner child to heal past wounds
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Use parts work to harmonize conflicting inner voices
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Cultivate self-compassion and radical self-acceptance
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Develop a positive, resilient mindset
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Let go of limiting beliefs and what no longer serves you
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Find inner peace and emotional balance
Lifestyle & Relationships:
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Create sustainable healthy habits that last
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Increase energy naturally (physically & emotionally)
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Improve sleep with holistic routines
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Deepen your relationship with yourself and others
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Build unshakable self-confidence and empowerment
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Increase physical activity in a way that feels good
Body & Nutrition:
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Detoxify your body naturally
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Improve your digestive health
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Create a healthy, joyful relationship with food
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Explore new foods and eat mindfully
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Learn to read labels and grocery shop with confidence
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Understand and reduce cravings (emotional & physical)
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Reconnect with your body’s wisdom
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Lose weight steadily and sustainably
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Adopt plant-based nutrition (if aligned with your goals)
Spiritual & Energetic Growth:
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Align with your authentic self and life purpose
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Release old patterns through conscious awareness
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Embody self-love and worthiness
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Live with intention and presence
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Clear energetic blocks for greater flow and vitality
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Deepen your spiritual practice in daily life
Lina Bobo
My main goals when coaching with Ingrida were to work on my physical health, get rid of the back pain and feel more energetic.
Not only did I lose 4kg already after the first 6 weeks of coaching, but I also got stronger and pain free! I've learned about conscious eating, being present, recognizing my emotions, self-sabotage and so much more. I gained more confidence and changed the way I see myself. These 12 weeks felt like a major mental reprogramming.
Ingrida is an amazing holistic coach who has always supported me, gave me great advice, motivated and encouraged me to get out of my comfort zone and unlock my true potential! Forever grateful!
Martha Williams
Before coaching with Ingrida, I struggled with unhealthy eating habits and adapting to vulnerability - opening up about myself and my life. Then Ingrida taught me how to eat healthy and have a sustainable lifestyle.
The 3 most significant results I've experienced from coaching with Ingrida are having a deeper connection with my body, weight loss - I lost 10kg in 3 months, starting yoga practice and expanding my experiences socially with people.
What I loved most about coaching with Ingrida is her inspiring me to become a better version of myself, her energy, enthusiasm, zest for life and change and all around joy to be in her world!
Zina Halimi
I highly recommend Ingrida! I worked with her for 6 months and now I can say I'm a new person!
It was about so much more than improving my physical health. It was a journey of self-love, emotional healing, and reconnecting with myself.
Ingrida was incredibly kind, patient, and supportive throughout the process. I felt deeply seen, heard, and understood, which made it easier to open up and explore myself on a deeper level. She has an incredible ability to recognize patterns and help you see things about yourself that you weren't even aware of.
It was one of the best investments I've ever made in myself and a truly life-changing experience!
I was fortunate enough to be coached by Ingrida. I could not have asked for a more loving and devoted coach. Every week she would show up for me even when I couldn't show up for myself.
No matter what my progress was the previous week, she wouldn't miss a step in her support. She broke down the goals so they seemed accessible. Things that once seemed impossible became inevitable achievements.
Her consistent enthusiasm and energy gives you the fire to stay motivated. Every session I had 'aha' moments. I'm lighter (mentally and physically) and happier and more at peace than ever.
She has helped me to create a deep lasting gratitude in my heart. I focus now on enjoying the beauty of the process. I feel very blessed and grateful to have had such a giving and supportive coach whom I highly recommend.
Thank you!!
Lyna Kham
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